Split Pea Yellow 1Kg
- Product SKU: LEN096
- Category:All Departments Collection,collections,Groceries,Lentils
Split Pea Yellow Dal is a popular and nutritious dish originating from India. It is a staple in Indian cuisine and is known for its hearty and comforting qualities. The primary ingredient in this dish is yellow split peas, which are dried and split versions of green peas. These legumes are rich in protein, fiber, and various essential nutrients, making yellow dal a wholesome and satisfying meal.
To prepare Split Pea Yellow Dal, the yellow split peas are typically washed and soaked to soften them before cooking. They are then simmered with water or broth along with a blend of aromatic spices such as cumin, coriander, turmeric, and ginger. The combination of these spices gives the dish its distinctive flavor and a vibrant yellow color.
The cooked split peas break down into a creamy, thick consistency during the cooking process. This texture is further enhanced by tempering, a technique where spices like mustard seeds, curry leaves, and asafoetida are heated in oil and added to the dal, infusing it with additional layers of flavor.
Yellow dal can be customized to suit various preferences. It can be made as a simple, mild dish or spiced up with chili peppers for those who enjoy a bit of heat. It's often served with rice or various types of Indian bread like naan or roti, making it a versatile and filling meal option.
Nutritionally, Split Pea Yellow Dal is a powerhouse. It's an excellent source of plant-based protein, making it a valuable option for vegetarians and vegans. Additionally, it contains essential vitamins and minerals such as folate, iron, and potassium. The fiber content aids in digestion and promotes a feeling of fullness.
Split Pea Yellow Dal is a popular and nutritious dish originating from India. It is a staple in Indian cuisine and is known for its hearty and comforting qualities. The primary ingredient in this dish is yellow split peas, which are dried and split versions of green peas. These legumes are rich in protein, fiber, and various essential nutrients, making yellow dal a wholesome and satisfying meal.
To prepare Split Pea Yellow Dal, the yellow split peas are typically washed and soaked to soften them before cooking. They are then simmered with water or broth along with a blend of aromatic spices such as cumin, coriander, turmeric, and ginger. The combination of these spices gives the dish its distinctive flavor and a vibrant yellow color.
The cooked split peas break down into a creamy, thick consistency during the cooking process. This texture is further enhanced by tempering, a technique where spices like mustard seeds, curry leaves, and asafoetida are heated in oil and added to the dal, infusing it with additional layers of flavor.
Yellow dal can be customized to suit various preferences. It can be made as a simple, mild dish or spiced up with chili peppers for those who enjoy a bit of heat. It's often served with rice or various types of Indian bread like naan or roti, making it a versatile and filling meal option.
Nutritionally, Split Pea Yellow Dal is a powerhouse. It's an excellent source of plant-based protein, making it a valuable option for vegetarians and vegans. Additionally, it contains essential vitamins and minerals such as folate, iron, and potassium. The fiber content aids in digestion and promotes a feeling of fullness.
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