Tuver Whole 1Kg
- Product SKU: LEN180
- Category:All Departments Collection,collections,Groceries,Lentils
Tuver Dal Whole is a popular and nutritious legume widely cultivated in tropical and subtropical regions of the world. It holds a significant place in Indian and African cuisine, and its rich flavor and versatility make it a staple in many traditional dishes.
These small, oval-shaped, beige-colored legumes are packed with essential nutrients, making them a valuable addition to a balanced diet. Tuver Dal Whole is an excellent source of plant-based protein, essential for muscle growth and repair, making it a vital food for vegetarians and vegans. It is also rich in dietary fiber, aiding digestion and promoting a feeling of fullness, which can be beneficial for weight management and digestive health.
In Indian cuisine, Tuver Dal Whole is often used to prepare a variety of dishes, such as sambar, dal fry, and rasam. These dishes are not only delicious but also nutritious, showcasing the versatility of this legume. Tuver Dal Whole can be cooked to various consistencies, from a thick, hearty stew to a smoother, soup-like texture, depending on the recipe and personal preference.
To prepare Tuver Dal Whole, it is typically soaked for a few hours and then cooked with spices, herbs, and sometimes vegetables. The result is a flavorful, protein-packed dish that can be served with rice or various types of bread.
Tuver Dal Whole is a popular and nutritious legume widely cultivated in tropical and subtropical regions of the world. It holds a significant place in Indian and African cuisine, and its rich flavor and versatility make it a staple in many traditional dishes.
These small, oval-shaped, beige-colored legumes are packed with essential nutrients, making them a valuable addition to a balanced diet. Tuver Dal Whole is an excellent source of plant-based protein, essential for muscle growth and repair, making it a vital food for vegetarians and vegans. It is also rich in dietary fiber, aiding digestion and promoting a feeling of fullness, which can be beneficial for weight management and digestive health.
In Indian cuisine, Tuver Dal Whole is often used to prepare a variety of dishes, such as sambar, dal fry, and rasam. These dishes are not only delicious but also nutritious, showcasing the versatility of this legume. Tuver Dal Whole can be cooked to various consistencies, from a thick, hearty stew to a smoother, soup-like texture, depending on the recipe and personal preference.
To prepare Tuver Dal Whole, it is typically soaked for a few hours and then cooked with spices, herbs, and sometimes vegetables. The result is a flavorful, protein-packed dish that can be served with rice or various types of bread.
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