TSF Aloo Bukhara/ Dry Plum 100gm
- Product SKU: NUTS148
- Category:All Departments Collection,collections,Groceries,Nuts & Dry Fruits,TSF Dried Fruits
Dry plums, commonly known as prunes, are a popular and nutritious dried fruit enjoyed worldwide for their unique flavor and numerous health benefits. These wrinkled, dark purple or black fruits are essentially dried plums, with the moisture removed to extend their shelf life and intensify their natural sweetness.
Nutritionally, Dry Plums are a powerhouse. They are a concentrated source of dietary fiber, which aids in digestion, prevents constipation, and supports overall gut health. Moreover, prunes are known for their high levels of essential vitamins and minerals, particularly vitamin K, vitamin A, potassium, and iron. These nutrients contribute to bone health, vision, heart function, and the production of red blood cells.
One of the most celebrated benefits of TSF Dry Plums is their natural laxative effect. They contain sorbitol and dietary fiber, which promote regular bowel movements and alleviate digestive discomfort. Many people incorporate prunes into their diet to combat constipation and maintain digestive regularity. Beyond digestive health, prunes offer other advantages. They are a source of antioxidants that combat free radicals, potentially reducing the risk of chronic diseases. Additionally, prunes may help regulate blood sugar levels due to their low glycemic index.
TSF Dry Plum can be consumed in various ways, including as a standalone snack, in baked goods, salads, or even stews for a hint of sweetness. They can also be blended into smoothies or used as a natural sweetener in recipes.
Overall, dry plums, or prunes, are a delectable and nutritious dried fruit known for their digestive benefits, high nutrient content, and sweet, tangy flavor. Whether eaten as a snack or incorporated into recipes, prunes are a versatile addition to a healthy diet, offering both taste and wellness in every bite.
Dry plums, commonly known as prunes, are a popular and nutritious dried fruit enjoyed worldwide for their unique flavor and numerous health benefits. These wrinkled, dark purple or black fruits are essentially dried plums, with the moisture removed to extend their shelf life and intensify their natural sweetness.
Nutritionally, Dry Plums are a powerhouse. They are a concentrated source of dietary fiber, which aids in digestion, prevents constipation, and supports overall gut health. Moreover, prunes are known for their high levels of essential vitamins and minerals, particularly vitamin K, vitamin A, potassium, and iron. These nutrients contribute to bone health, vision, heart function, and the production of red blood cells.
One of the most celebrated benefits of TSF Dry Plums is their natural laxative effect. They contain sorbitol and dietary fiber, which promote regular bowel movements and alleviate digestive discomfort. Many people incorporate prunes into their diet to combat constipation and maintain digestive regularity. Beyond digestive health, prunes offer other advantages. They are a source of antioxidants that combat free radicals, potentially reducing the risk of chronic diseases. Additionally, prunes may help regulate blood sugar levels due to their low glycemic index.
TSF Dry Plum can be consumed in various ways, including as a standalone snack, in baked goods, salads, or even stews for a hint of sweetness. They can also be blended into smoothies or used as a natural sweetener in recipes.
Overall, dry plums, or prunes, are a delectable and nutritious dried fruit known for their digestive benefits, high nutrient content, and sweet, tangy flavor. Whether eaten as a snack or incorporated into recipes, prunes are a versatile addition to a healthy diet, offering both taste and wellness in every bite.
- If you wish to cancel your order: You can notify us by email to care@indiaathome.com.au before we have dispatched the goods to you; or where goods have already been dispatched to you, by returning goods to us in accordance with clause 4 below.
- You can return goods you have ordered from us for any reason at any time within 14 days of receipt for a full refund or exchange. The costs of returning goods to us shall be borne by you. In the case of a major fault, full refund including postage will be available.
- Upon receipt of the goods we will give you a full refund of the amount paid or an exchange credit as required.
- The rights to return the goods to us as referred to in clause 4 will not apply in the following circumstances: In the event that the product has been used to any products that we have made or customised specifically for you. The provisions of this clause 4 do not affect your statutory rights.
- Please note, in the case of issues associated with items of local manufacturers/ suppliers, we may: Return the product to the manufacturer/ supplier or their agent to determine the nature of the problem: or Refer you to the supplier of such items for assistance or refund/ exchange authorisation.
Almost all the items contain local manufacturers names, addresses and the telephone numbers. Should any manufacturers information not be available, we shall happily provide it to you upon request. This policy does not limit your rights as customer.
Ph: 1300INDIAATHOME (1300463422) or (03)97923839
