Green Lentil 1Kg
- Product SKU: LEN059
- Category:All Departments Collection,collections,Groceries,Lentils
Green lentils are a nutritious and versatile legume with a vibrant green color and a distinct, earthy flavor. These small, lens-shaped seeds are a popular staple in various cuisines worldwide, celebrated for their culinary and nutritional value.
Green lentils are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets. They are also rich in dietary fiber and aids in digestive health and helping to control blood sugar levels.
Furthermore, green lentils are packed with essential vitamins and minerals. They are particularly high in folate, a B-vitamin important for cell division and the prevention of birth defects during pregnancy. Additionally, they contain significant amounts of iron, magnesium, potassium, and zinc, contributing to overall health and well-being. In the culinary realm, green lentils are versatile and can be used in a wide range of dishes. They hold their shape well when cooked, making them ideal for salads, soups, stews, and side dishes. Their earthy flavor pairs nicely with a variety of seasonings and ingredients, allowing for creativity in the kitchen.
Green lentils are also relatively quick to cook, requiring about 20-30 minutes of simmering after a brief rinse and sorting to remove any debris. This convenience makes them a practical choice for busy individuals looking to incorporate more plant-based protein into their diets.
Green lentils are a nutritious and versatile legume with a vibrant green color and a distinct, earthy flavor. These small, lens-shaped seeds are a popular staple in various cuisines worldwide, celebrated for their culinary and nutritional value.
Green lentils are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets. They are also rich in dietary fiber and aids in digestive health and helping to control blood sugar levels.
Furthermore, green lentils are packed with essential vitamins and minerals. They are particularly high in folate, a B-vitamin important for cell division and the prevention of birth defects during pregnancy. Additionally, they contain significant amounts of iron, magnesium, potassium, and zinc, contributing to overall health and well-being. In the culinary realm, green lentils are versatile and can be used in a wide range of dishes. They hold their shape well when cooked, making them ideal for salads, soups, stews, and side dishes. Their earthy flavor pairs nicely with a variety of seasonings and ingredients, allowing for creativity in the kitchen.
Green lentils are also relatively quick to cook, requiring about 20-30 minutes of simmering after a brief rinse and sorting to remove any debris. This convenience makes them a practical choice for busy individuals looking to incorporate more plant-based protein into their diets.
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- You can return goods you have ordered from us for any reason at any time within 14 days of receipt for a full refund or exchange. The costs of returning goods to us shall be borne by you. In the case of a major fault, full refund including postage will be available.
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