Toor Dal Indian 1Kg
- Product SKU: LEN099
- Category:All Departments Collection,collections,Groceries,Lentils
Toor dal is a popular legume widely cultivated and consumed in various parts of the world, particularly in India, Africa, and the Caribbean. It is an essential ingredient in many traditional dishes and plays a significant role in global cuisine.
Toor dal is a small, oval-shaped, beige-colored lentil with a mild, nutty flavor. The legume is rich in essential nutrients, making it a staple in vegetarian and vegan diets. It is an excellent source of plant-based protein. Nutritionally, toor dal is also packed with dietary fiber, vitamins, and minerals. It is particularly rich in folate, iron, potassium, and magnesium. Folate is essential for cell division and DNA synthesis, while iron is crucial for maintaining healthy blood and preventing anemia.
Toor dal is not only nutritious but also versatile in the kitchen. It is commonly used in a wide range of dishes, including dals (lentil soups), curries, and stews. In Indian cuisine, it's often tempered with spices and served with rice or bread. The legume's natural creaminess when cooked makes it an ideal base for these dishes, imparting a rich and satisfying texture.
Toor dal is a popular legume widely cultivated and consumed in various parts of the world, particularly in India, Africa, and the Caribbean. It is an essential ingredient in many traditional dishes and plays a significant role in global cuisine.
Toor dal is a small, oval-shaped, beige-colored lentil with a mild, nutty flavor. The legume is rich in essential nutrients, making it a staple in vegetarian and vegan diets. It is an excellent source of plant-based protein. Nutritionally, toor dal is also packed with dietary fiber, vitamins, and minerals. It is particularly rich in folate, iron, potassium, and magnesium. Folate is essential for cell division and DNA synthesis, while iron is crucial for maintaining healthy blood and preventing anemia.
Toor dal is not only nutritious but also versatile in the kitchen. It is commonly used in a wide range of dishes, including dals (lentil soups), curries, and stews. In Indian cuisine, it's often tempered with spices and served with rice or bread. The legume's natural creaminess when cooked makes it an ideal base for these dishes, imparting a rich and satisfying texture.
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